The origins and history of judo
Jigoro Kano founded judo in Japan in 1882. Drawing on traditional jujutsu, he developed it as a system of physical, intellectual and moral education.
Judo joined the Olympic programme at the Tokyo Games in 1964. Women’s judo became part of the programme at Barcelona 1992. Today, the International Judo Federation brings together more than 200 national federations.
Judo’s philosophy: efficiency, respect and cooperation
Judo is commonly translated as “the gentle way.” This does not mean an absence of strength; it means using strength thoughtfully, understanding balance and movement, and respecting your partner.
Judo is associated with two key principles: efficient use of energy and mutual benefit. Athletes learn to improve their own performance while helping their partners progress.
- Respect: consideration for your partner and training instructions.
- Self-control: managing strength and emotions.
- Courage and sincerity: facing challenges and practicing good sportsmanship.
- Modesty, friendship, courtesy and honour: values that extend beyond the mat.
What do beginners learn in judo?
Beginners learn movement, balance and how to fall correctly before progressing to throws, pins and control techniques. Regular practice helps them understand and apply techniques with a partner under a coach’s supervision.
Skills and exercises vary according to the participant’s stage and level. You do not need previous experience to begin, but choosing a suitable group is an important first step.
Explore beginner trainingJudo for children and juniors
Judo gives children opportunities to practice movement, cooperation and following instructions in a structured setting. Bowing, taking turns and working with a partner put the sport’s values into practice.
Find a group suited to your child’s age and experience, and ask about the coaching approach and session times before registering.
Children’s and junior programsWhy is judo practiced around the world?
Judo combines physical training, technical learning and sporting values. It has an Olympic presence and a wide network of national federations. People practice it to learn, improve their skills or prepare for competition.
These different goals bring beginners and experienced athletes together in training communities where they learn and progress on the mat.
Judo in Egypt
Judo is practiced in clubs and academies across Egypt, with local championships and international participation. At Judo Sport Egypt, we train children and adults, organize international championships and take part in competitions and camps.
Judo training is available at Anubis Martial Arts Academy inside Palm Hills Club, SK Martial Arts Academy in City View, Judo School at El Nadi Club in 6th of October City, and Bushido Martial Arts Academy at ASE School in Sheikh Zayed.
Common questions about judo
Is judo an Olympic sport?
Yes. Judo entered the Olympic programme at Tokyo 1964, and women’s competition joined the programme at Barcelona 1992.
Does judo use punches and kicks?
Judo competition uses throws, pins and control techniques under its rules, rather than punches and kicks.
Can adults learn judo?
Adults can start learning judo. Contact the coaching team to find a group suited to your level and experience.
How do I choose a program for my child?
Share your child’s age, sporting experience and preferred location, then ask about suitable groups, the coaching approach and session times.
Discover judo on the mat
Contact us to learn about programs for children and adults and our training locations.
Ask about training